Package Includes 8 Weeks of Unlimited Group Training Sessions!

October Schedule November Schedule

We offer Strength, Conditioning, Core, & More!

Morning and evening classes Monday-Saturday! Open Gym on Sundays!

Only $99! 

Offer Ends November 2nd!

Register Here!

The single most valuable tool to any fitness regime. Kettlebells offer the most "bang for your buck" in cost, time, training stimulus, and FUN.

Workshop Date, Times, & Description

• Day 1: November 16th at 12 PM
• Day 2: November 17th at 12 PM
• Each workshop is a 3-4 hour in-depth dive into many topics. 
• A perfect introductory workshop for athletes (of all fitness levels) who have never used a kettlebell at all or those seeking to become more smooth and proficient with a kettlebell.
• Also, this will be a great workshop for coaches seeking more refined methods to teaching kettlebell movements.

Structure & Philosophy

• Sensational Learning: Teaching queues and drills designed to create the proper sensations for the movement. HEARING IT is great, SEEING IT is better, FEELING IT is when it really sticks.
• Partner Coaching: Observing, coaching, and correcting really drives home the movements for both coaches and athletes.
• Class time: Quick powerpoint presentations to give you a better understanding of the Kettlebell.
• AT THE END OF EACH WORKSHOP THERE WILL BE A SHORT WORKOUT IMPLEMENTING WHAT YOU JUST LEARNED!

Topics Covered

• Strength and Stability: Press, Row, Hinge Movements, Goblet Squats, Turkish Get Ups, & More.
• Swinging Movements: Swing, Single-Arm Swing, Clean, & Snatch.
• Mobility: Methods to use the kettlebell to improve overhead, thoracic, hip, and hamstring mobility
• Lecture Topics: KB History, Why Train with KB's?, & How to Implement KB's into your Workout Routine. 

All workshops include a detailed handout outlining the points of performance and teaching progressions.

Cost

• Only $149 for both days

Workshop will be lead by Coach Keybeck. If you have any questions you can contact him here

Stay FIT with Infinite CU All Year Round!

Small to Large Group Training Sessions

We train 6-7 Days a week!

Infinite CU provides fun and challenging group training sessions for all fitness levels! Mulitple types of classes that range from Strength, Conditioning, Core, Active Recovery, Yoga, & much more! There is something for everybody!

Check out our Pricing & Membership page to purchase one of our affordable group membership options!

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