Starts November 26th and ends December 23rd!
Why wait until the New year to start your fitness resolution? Let’s make an END year resolution instead! You will feel stronger, look better, and have more confidence as we kick off 2018!! Let’s not put on those “holiday pounds” this year! Start after Thanksgiving and finish before Christmas! We have conveniently scheduled this boot camp during the 4 weeks between the two holidays, so you can spend time with family and NOT have to worry about all the pounds you gained in between!!
Group Training: Includes Pre-Fitness Assessment on 11/26 at 1 PM and Post Assessment on 12/23 at 8:30 AM. Unlimited access to our group training classes (see schedule here). Access to the End Year’s Resolution private FB group for accountability, support, nutritional support, meal planning, & access to our online workouts you can do at home. (see online training details below)
Online Training: Online members will have access to our private End Year’s Resolution Group on Facebook. This group will provide daily accountability, motivation, nutritional support, & meal planning. Our trainers will also provide 6 workouts* a week for you to do and will record videos demonstrating each exercise. Every Sunday night we will have a Live trainer chat to help answer any questions and struggles you may have. Online members can also attend our pre/post fitness assessments if you live close enough to our gym.
Private or Small group training: Don’t like working out in groups? Don’t have the motivation or the knowledge to work out by yourself? Have more specific fitness goals? Whatever the case may be, we also offer private personal training; either 1 on 1 or up to 4 people. Your trainer will work with you and design a custom program to help you reach your goals.
SPECIALS & DISCOUNTS
· All Military Veterans, Police, Fire, & Paramedics will receive 10% off this Boot Camp (Use Promo Code HERO17 at checkout)
· Get 3 people to do Boot Camp with you and your Camp is FREE!
Group Training: Non-Members $100
FREE FOR CURRENT MEMBERS!
Online Training:$75 per client
Personal and Small Group Training:Prices vary, contact us for more info!
Once you Register, Request to Join our private End Year's Boot Camp Group
*In order to do the workouts at home, Online clients must have the following equipment:
Medicine ball (minimum 6 lbs)
Stability Ball (55 cm)
Resistance Bands with handle grips (light to heavy resistance)
Dumbbells (minimum 5-25 lbs)
Pull Up Bar (doorway mounted or wall mounted)
Mini Bands (light to heavy resistance)
Not Required but nice to have: Yoga Mat, Power mobility bands, Kettlebells, adjustable weight bench