1827 Springer Drive
Champaign, IL 61821
Phone: 217.202.6913

Nutritional Counseling

Would you like to have more energy? Be more productive? Sleep more sound? Be in a better mood? Lose weight and keep it off? Of course you would. For most of us nutrition is the HARDEST part of the fitness equation (REAL FITNESS + REAL FOOD + GROUP SUPPORT = REAL RESULTS). The good news is that it doesn't have to be. You CAN break through unhealthy cravings & indulgences. You CAN change the way you think about food. Our Nutrition Expert, Jill Shunk, can help you change your relationship with food. 

 

About Jill

 

  • B.A. in Human Nutrition & Dietetics
  • B.A. in Chemistry
  • Master's of Science in Nutritional Sciences with a specialization in Pediatrics
  • Jill will have her Dietitian License through the University of Illinois in a couple of months

 

Jill is passionate about health & nutrition. She also trains for and competes in figure competitions (see picture below). She can relate to the nutritional needs of an athlete or someone just trying to improve their personal fitness level. She is a kind hearted and down to earth person who has also had to overcome her own health battles. Jill is looking forward to helping you reach your nutritional goals!

 

What You Can Expect During Your Initial Consultation

 

  • You will complete a health history and nutrition questionnaire so Jill can gain a thorough understanding of your health challenges and goals.
  • Jill will explain how foods affect your health and well-being and why certain foods are important to include in your diet.
  • You will receive a personalized eating plan along with recipes and suggestions for meals, snacks and beverages.
  • Jill will work with you to set goals and develop practical ways for you to be successful.

 

Follow-Up Nutritional Consultations Available

 

  • Follow-Ups will help you stay accountable to your health goals.
  • Great opportunity to check in with Jill and share your questions and concerns.
  • This is the best way to ensure you stick with your eating plan!

 

Pricing 

 

 

Follow-Up Packages (Initial Consultation must be completed first)

 

 

Initial & Follow Up Package *BEST DEAL*

 

 

We are here to help!

 

  • After you purchase your consultation, we will contact you within 1-3 buisiness days to set up an appointment based on your schedule.
  • Jill can meet with you in our office for consultations or in other places such as your kitchen, at a resturaunt, at the grocery store, over the phone, or even skype!
  • If you have questions before you sign up for a consultation, please Contact Us.

 

 

*After you register, download and complete the 3 Day Recall before your Initial Consultation with Jill.

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